Audre Rickard Audre Rickard

Unfolding

I invite you to come with me as I explore a question that bubbled up in a supervision session. The question was: what does freedom look like or feel like when I trust the unfolding of a directee’s story? It’s fascinating, eventually there was a shift where the question became about the unfolding of my own story while on a walk during my silent retreat.

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Audre Rickard Audre Rickard

Learning Compassion

2022 has begun. A lot of things bubble up for me whenever a new year begins. There’s a sense of hopefulness, skepticism, delight, fear, and numbness. They are felt in my current experience, but they do not define who I am or who I am made to be. When I investigate their edges, they become invitations to grow in greater awareness. They beckon me to live fully and freely.

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Audre Rickard Audre Rickard

Desires, Doubts and Grief

My journey recently has taken a side road, more like a cul de sac with grief. My grandma passed away in early September. It was somewhat surprising and somewhat expected but neither of these truths make the grief more or less painful.

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Audre Rickard Audre Rickard

Deconstructing with Compassion and Hope

As the layers were overexposed through the lengthy deconstruction, my soul was invited to consider three guiding whispers from the Spirit: “Gentleness is as much a pursuit as it is a value”, “Trust yourself and the Spirit inside you,” and “In the Spirit’s Grip”. I needed care to accept the pain and trauma of deconstruction while also resting in the ever-present safety and love of the Divine.

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Audre Rickard Audre Rickard

5 Healthy Habits to Co-Create Safety While in Crisis

Sometimes we need more help than what I have offered in this blog. This blog is a starting point and it is an invitation to continue to seek the help you need when you need it. Our American culture would have us believe that we should be able to do life on our own and if we ask for help we are less than. It is not true and it is unrealistic.

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Audre Rickard Audre Rickard

Lonely

Every week we end our time with a Contemplative Prayer (communing with the Divine to listen).

Several weeks back, it was suggested that we go outside and ask an object of nature what the Divine may say to us. This is an intimate reflection of my communing with the Spirit.

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